Megan Filoramo5 days ago3 minWhy are there NO GOOD OPTIONS?Do you ever feel like you have no good options available to you? That you’re stuck without any power to make things better?
Megan FiloramoMay 134 minIt's party time!!!Wouldn’t it be fun if today was a day you could anticipate a celebration? Good news, we CAN create a celebration. We can celebrate ourselves
Megan FiloramoMay 63 minCoffee is the answerWhat if I told you that coffee was the answer to higher self esteem and life satisfaction?Ok, SAVORING coffee might be the answer.
Megan FiloramoApr 294 minHard vs. Stressful-HardDoing something difficult can bring up lots of emotions: sometimes dread or overwhelm, and sometimes anticipation and determination.
Megan FiloramoApr 224 minThis one's for youI’m not going to lie, when people talk about self-care I have a reflexive reaction to roll my eyes. One more thing to put on the to do list
Megan FiloramoApr 154 minLeaving things to chanceThis one thought, this one core value, can help negate the disappointment, distraction, or discomfort of trying to achieve something new.
Megan FiloramoApr 84 min10 reasons why it's not a problemSomething goes wrong and we immediately get a pit in our stomachs. Our bodies react reflexively and the crazy story telling begins.
Megan FiloramoApr 14 minWhy you can't keep hating your jobWhat happens when we get to the point that the best we can do at work is go through the motions? So overwhelmed, disengaged and tired
Megan FiloramoMar 252 minIs something better even possible?When people discuss change, focus is always put on having a WHY, But there is a 2nd part to meaningful change, belief that it is possible.
Megan FiloramoMar 185 minThe solution to letting people downThe despair of nurses breaks my heart. To make it worse, I hear over and over that they feel alone, unheard, unsupported. What's the solutio
Megan FiloramoMar 112 minGiving up on your patientsWould you ever give up on your patients? When they are struggling and vulnerable? Holding belief FOR them is one of nurses' greatest skills
Megan FiloramoMar 43 minWhat overpacking and dread of work have in commonOver and over again I hear from nurses that they love the idea of caring for people but work is killing them. It's a terrible way to feel
Megan FiloramoFeb 254 minThe annoying person who suggests adding in one more thing.We chose nursing because of our desire to connect with other people through caregiving. When we are beaten down and frustrated it is hard
Megan FiloramoFeb 184 minAre you a "real" nurse? I see nurses struggling with this on a daily basis. They want to do nursing but they don’t want to. It’s heartbreaking and understandable.
Megan FiloramoFeb 115 minWhere do you stand on feelings?I have to confess, historically I have not been a big fan of this whole “feelings” thing. Or, more specifically, I have thought of them...
Megan FiloramoFeb 43 minThe nicest person in the world.Who is the nicest person you know? Who is the person that always sees the good in you, cuts you some slack, encourages you to keep going?
Megan FiloramoJan 284 minYou are entitled to the remoteAre you ever triggered by a coworker, patient or family member,? You're minding your own business and they swoop in with negativity, ruining
Megan FiloramoJan 212 minSepsis of the soulWhat if just showing up was enough? Not just enough for the patient, Not just enough for the employer, But enough for you?
Megan FiloramoJan 145 minCreating new beliefs: brilliance or heresy?If you could believe whatever you want about work, what would you pick? Is your current situation making you miserable? Create new beliefs.
Megan FiloramoJan 73 minMartin Scorsese lives in my headParalyzed by what if?" Is the storyline in your head always ending in bizarre tragedy? What if the worst case scenario wasn't a problem?