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Debunking Mindfulness for Type-A Personalities
Figuring out a way when it seems in direct conflict with how you operate
Wednesday, Dec. 11th at 6pm EST online
1
One hour to see if maybe this mindfulness craze could improve your busy life
Yes, even if your speedy, and driven.
Yes, even if you used to be speedy and driven and now you're just tired.
2
Learn the tricks that allow you to be type A AND mindful
Yes, there are ways that even you can be mindful.
Yes, there is research supporting that this helps even people like you.
Yes, the strategies are simple (read "don't take up a ton of time") and effective (we love effective).
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