Megan Filoramo
I am changing your job
Look at your life through a nursing lens. Zoom out. What is your overall goal? We can't design a project if we don't know what the goal is.
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Megan Filoramo
- Oct 13
- 4 min
Honoring where you are...maybe
What does it mean to honor where we are now and why is it important? How is it the first step to healing, building resilience and thriving?
5 views0 comments
Megan Filoramo
- Sep 15
- 3 min
Bigger fish to fry
Achieving balance feels like another obligation, work that we don’t have energy for because our jobs are using up all of our energy.
9 views0 comments
Megan Filoramo
- Sep 8
- 4 min
An iced Latte with almond milk and 2 pumps of arsenic
Work is like coffee. We know what it should taste like, we chose it because at the time we wanted it. We have expectations of what it should
10 views0 comments
Megan Filoramo
- Aug 25
- 4 min
The one thing
Nurses take care of A LOT of things at work and in life. The question: on a 0/10 scale, how much are you taking care of your physical body?
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Megan Filoramo
- Aug 11
- 4 min
What if nothing is going to change?
There is a certain heaviness that comes with the thought that nothing is going to change. As a nurse, it can seems final, and overwhelming.
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Megan Filoramo
- Jul 21
- 3 min
Do you worry about work?
Worrying is suffering twice. Do you worry about work and about having energy to do anything after? Looking forward to things at work helps.
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Megan Filoramo
- Jul 14
- 4 min
To say yes or no, that is the question.
How can you make the right decision, know it is the right decision, and be content with the decision you make? This one simple strategy.
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Megan Filoramo
- Jun 9
- 4 min
Ask a busy person
Are you an amazing multitasker? Are you involved in all the things? Are you dancing along the edge of exhaustion at all times?
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Megan Filoramo
- Jun 2
- 4 min
The cold turkey effect.
Your life can be changed in one minute, with one thought. How does this happen? How can someone change their mind and accomplish something
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Megan Filoramo
- May 26
- 4 min
What do you need, Love?
Do you ever feel like there is nothing you can do to feel better, that the situation is just too tough and you don't know where to start?
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Megan Filoramo
- May 19
- 4 min
Who's in charge here?
Who is in charge of your life? Do you direct it or do you feel like you are just reacting? Does people pleasing keep you spinning?
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Megan Filoramo
- Apr 21
- 2 min
Control at work? HA!
Do you struggle with the lack of control you have at work? Is it making you feel chronically overwhelmed and burnt out? Time to feel better
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Megan Filoramo
- Apr 7
- 3 min
Why you don’t need to know what to do
When you don’t have a good idea, how about taking one from someone else. The only thing holding us back is what we are thinking.
11 views0 comments
Megan Filoramo
- Mar 17
- 5 min
3 ways you didn't know work could be fun
Imagine the impact that feeling better at work would have on all aspects of your life. What would it mean for your work day? Worth the work?
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Megan Filoramo
- Jan 13
- 4 min
What if no one knows what they're doing
Do you need a guidebook? Do you feel that somehow, someone should have been able to prepare you for your current situation?
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Megan Filoramo
- Dec 30, 2022
- 2 min
The lecture you missed in nursing school
Nurses are not superhumans.
I know that may sound controversial but the ideal of the superhuman nurse doesn’t help any of us. We're normal
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Megan Filoramo
- Oct 14, 2022
- 3 min
When you don't know what to do to make things better
"Things aren't going to change, nothing is going to work.' This is the voice of overwhelm at work, and it can be paralyzing.
29 views0 comments
Megan Filoramo
- Jul 22, 2022
- 5 min
Happily Unreasonable
Systemic change is needed in healthcare, but we don't have to wait for this to happen before we can be happy at work. We can be happy now.
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Megan Filoramo
- Apr 8, 2022
- 4 min
10 reasons why it's not a problem
Something goes wrong and we immediately get a pit in our stomachs. Our bodies react reflexively and the crazy story telling begins.
34 views0 comments
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