We all have moments that we look back at with regret or shame. What if none of that mattered today and we stopped using the past against us?

How often do you diminish your success because it isn't perfect, it isn't enough. How many votes do you cast for the person you want to be?

It often feels that anxiety can't coexist with other feelings, like the anxiety has to be "fixed" to feel better or move forward. True?

There isn’t a problem, unless you decide you want more than the status quo, that you want to do something new.

Do you spend hours weighing out the options or trying to research an answer? The problem isn’t whether or not you are going to make the righ

What if I told you that a question could instantly change your day and you don’t even have to know the answer. Would you think I am crazy?

How many times have you started something new, only to decide a short time later that "it just isn't working?" What if the problem was the p