Megan Filoramo
The cold turkey effect.
Your life can be changed in one minute, with one thought. How does this happen? How can someone change their mind and accomplish something
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Megan Filoramo
- May 26
- 4 min
What do you need, Love?
Do you ever feel like there is nothing you can do to feel better, that the situation is just too tough and you don't know where to start?
3 views0 comments
Megan Filoramo
- May 19
- 4 min
Who's in charge here?
Who is in charge of your life? Do you direct it or do you feel like you are just reacting? Does people pleasing keep you spinning?
2 views0 comments
Megan Filoramo
- Apr 21
- 2 min
Control at work? HA!
Do you struggle with the lack of control you have at work? Is it making you feel chronically overwhelmed and burnt out? Time to feel better
10 views0 comments
Megan Filoramo
- Apr 7
- 3 min
Why you don’t need to know what to do
When you don’t have a good idea, how about taking one from someone else. The only thing holding us back is what we are thinking.
11 views0 comments
Megan Filoramo
- Mar 17
- 5 min
3 ways you didn't know work could be fun
Imagine the impact that feeling better at work would have on all aspects of your life. What would it mean for your work day? Worth the work?
5 views0 comments
Megan Filoramo
- Jan 13
- 4 min
What if no one knows what they're doing
Do you need a guidebook? Do you feel that somehow, someone should have been able to prepare you for your current situation?
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Megan Filoramo
- Dec 30, 2022
- 2 min
The lecture you missed in nursing school
Nurses are not superhumans.
I know that may sound controversial but the ideal of the superhuman nurse doesn’t help any of us. We're normal
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Megan Filoramo
- Oct 14, 2022
- 3 min
When you don't know what to do to make things better
"Things aren't going to change, nothing is going to work.' This is the voice of overwhelm at work, and it can be paralyzing.
28 views0 comments
Megan Filoramo
- Jul 22, 2022
- 5 min
Happily Unreasonable
Systemic change is needed in healthcare, but we don't have to wait for this to happen before we can be happy at work. We can be happy now.
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Megan Filoramo
- Apr 8, 2022
- 4 min
10 reasons why it's not a problem
Something goes wrong and we immediately get a pit in our stomachs. Our bodies react reflexively and the crazy story telling begins.
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Megan Filoramo
- Mar 25, 2022
- 2 min
Is something better even possible?
When people discuss change, focus is always put on having a WHY, But there is a 2nd part to meaningful change, belief that it is possible.
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Megan Filoramo
- Mar 11, 2022
- 2 min
Giving up on your patients
Would you ever give up on your patients? When they are struggling and vulnerable? Holding belief FOR them is one of nurses' greatest skills
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Megan Filoramo
- Oct 8, 2021
- 4 min
The worst thing I ever did
We all have moments that we look back at with regret or shame. What if none of that mattered today and we stopped using the past against us?
23 views0 comments
Megan Filoramo
- Aug 20, 2021
- 4 min
The failure of losing 11 pounds
How often do you diminish your success because it isn't perfect, it isn't enough. How many votes do you cast for the person you want to be?
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Megan Filoramo
- Jul 9, 2021
- 4 min
Life is like kettlecorn
It often feels that anxiety can't coexist with other feelings, like the anxiety has to be "fixed" to feel better or move forward. True?
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Megan Filoramo
- Feb 12, 2021
- 4 min
The danger of being great at what you do
There isn’t a problem, unless you decide you want more than the status quo, that you want to do something new.
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Megan Filoramo
- Feb 5, 2021
- 3 min
The real problem with making the wrong decision, and how to fix it.
Do you spend hours weighing out the options or trying to research an answer? The problem isn’t whether or not you are going to make the righ
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Megan Filoramo
- Jan 29, 2021
- 4 min
8 questions that will instantly change your day
What if I told you that a question could instantly change your day and you don’t even have to know the answer. Would you think I am crazy?
70 views0 comments
Megan Filoramo
- Jan 22, 2021
- 3 min
Why success stays just out of reach
How many times have you started something new, only to decide a short time later that "it just isn't working?" What if the problem was the p
9 views0 comments
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