I am changing your job
Look at your life through a nursing lens. Zoom out. What is your overall goal? We can't design a project if we don't know what the goal is.
I am changing your job
Self-love doesn't mean rest: The epic self-love series, Part 2
The epic self-love series: Part 1
Sometimes anxiety means nothing
The one thing
Everyone has uncertainty. It means nothing.
To say yes or no, that is the question.
Ask a busy person
Becoming better
You can't take a break
Why we don't say no (and what to do about it)
Are you a good nurse? Are you sure?
Take time to be safe
10 ways to increase gratitude without obligation
Are you a nice person?
Stress isn't the problem
Hard vs. Stressful-Hard
Getting exactly what I want for Christmas
How to be relaxed without stopping
Fun on the 4am thought-train