Megan Filoramo
Who's in charge here?
Who is in charge of your life? Do you direct it or do you feel like you are just reacting? Does people pleasing keep you spinning?
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Megan Filoramo
- Mar 17
- 5 min
3 ways you didn't know work could be fun
Imagine the impact that feeling better at work would have on all aspects of your life. What would it mean for your work day? Worth the work?
5 views0 comments
Megan Filoramo
- Feb 10
- 3 min
It can't get better
Do you believe that work can't get better? After all, nursing is hard and there doesn't seem to be any indication that this will change soon
8 views0 comments
Megan Filoramo
- Feb 3
- 3 min
What to do about the thorn in your side
We don't have to hit rock bottom before trying to improve our situations at work. Compassion fatigue and burnout can creep up on us.
5 views0 comments
Megan Filoramo
- Jan 27
- 5 min
4 steps to save yourself when understaffed and underprepared
Before you even walk into work, do you feel the stress building? These 4 steps can help you squash overwhelm and feel better starting today.
16 views0 comments
Megan Filoramo
- Jan 6
- 4 min
What's the matter with you?
It’s the week of setting resolutions, or for many, rejecting the idea of resolutions as they feel they are synonymous with failure.
11 views0 comments
Megan Filoramo
- Dec 9, 2022
- 5 min
the plan that never works...ever
As we come to the end of the year, it's a good time to review where we’ve been and where we are going. Do you know? What's your plan?
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Megan Filoramo
- Oct 28, 2022
- 4 min
You can't take a break
I see a lot of nurses struggling with the idea of doing it all, of getting everything done, of not taking a break. Sound familiar?
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Megan Filoramo
- Oct 21, 2022
- 4 min
Creating vs. consuming: crafting our way to happiness
Let's face it, we all just want to feel better. The question is, are we using the most efficient way to get there? Or are we defaulting to
11 views0 comments
Megan Filoramo
- Oct 14, 2022
- 3 min
When you don't know what to do to make things better
"Things aren't going to change, nothing is going to work.' This is the voice of overwhelm at work, and it can be paralyzing.
28 views0 comments
Megan Filoramo
- Aug 19, 2022
- 3 min
I don't know how to fix it
Some days at work can be really challenging. You find yourself looking around overwhelmed and saying, “I don’t know how to fix this…”
19 views0 comments
Megan Filoramo
- Jul 15, 2022
- 7 min
8 reasons why happiness at work is like a failed attempt at exercise.
Being happy at work is much like being in shape. The tools that I have learned and used to accomplish a sense of peace and satisfaction at w
12 views0 comments
Megan Filoramo
- Jul 8, 2022
- 2 min
The space between
Sometimes it is frustrating to look at where you are versus where you want to be. It's a sneaky way for all or nothing thinking to come in.
46 views0 comments
Megan Filoramo
- May 27, 2022
- 3 min
Are we there yet?
How many things in your life do you plan? We are superstars and planning all our tasks but what about planning our happiness?
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Megan Filoramo
- Apr 1, 2022
- 4 min
Why you can't keep hating your job
What happens when we get to the point that the best we can do at work is go through the motions? So overwhelmed, disengaged and tired
11 views0 comments
Megan Filoramo
- Nov 26, 2021
- 3 min
Uncertainty, the problem that's not
Uncertainty is what can keep us not only from trying new things but even from imagining them possible.
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