Megan Filoramo
The cold turkey effect.
Your life can be changed in one minute, with one thought. How does this happen? How can someone change their mind and accomplish something
top of page
Search
Megan Filoramo
- May 26
- 4 min
What do you need, Love?
Do you ever feel like there is nothing you can do to feel better, that the situation is just too tough and you don't know where to start?
3 views0 comments
Megan Filoramo
- May 12
- 4 min
Am I alone out here?
Do you feel alone at work whether you are surrounded by people or a solo practitioner? And does the care you give ever feel futile?
2 views0 comments
Megan Filoramo
- Apr 28
- 3 min
Work is like a Christmas movie
We don’t believe things can get better.
We don’t believe that there is a way to progress, despite the odds. This is totally understandable.
2 views0 comments
Megan Filoramo
- Apr 7
- 3 min
Why you don’t need to know what to do
When you don’t have a good idea, how about taking one from someone else. The only thing holding us back is what we are thinking.
11 views0 comments
Megan Filoramo
- Mar 17
- 5 min
3 ways you didn't know work could be fun
Imagine the impact that feeling better at work would have on all aspects of your life. What would it mean for your work day? Worth the work?
5 views0 comments
Megan Filoramo
- Feb 17
- 4 min
May the odds be ever in your favor
Do you ever feel disgruntled before you even start tackling all the things on your plate? What if you could stack the odds in your favor??
5 views0 comments
Megan Filoramo
- Feb 10
- 3 min
It can't get better
Do you believe that work can't get better? After all, nursing is hard and there doesn't seem to be any indication that this will change soon
8 views0 comments
Megan Filoramo
- Feb 3
- 3 min
What to do about the thorn in your side
We don't have to hit rock bottom before trying to improve our situations at work. Compassion fatigue and burnout can creep up on us.
5 views0 comments
Megan Filoramo
- Jan 20
- 4 min
What do you have to lose?
Asking “what do I have to lose” puts focus exactly where we don’t want it, ON THE COST. The better question is, "what do we have to gain?"
2 views0 comments
Megan Filoramo
- Jan 13
- 4 min
What if no one knows what they're doing
Do you need a guidebook? Do you feel that somehow, someone should have been able to prepare you for your current situation?
10 views0 comments
Megan Filoramo
- Dec 23, 2022
- 2 min
Thanks...yup, that's it
It’s a frazzled time of year and juggling work and real life can feel like running on a hamster wheel. Appreciation can slow the wheel.
11 views0 comments
Megan Filoramo
- Dec 2, 2022
- 3 min
It's December. Don't anyone panic!
December is one of the few months that people seem acutely aware of how many days are left. How do we protect ourselves from the panic?
1 view0 comments
Megan Filoramo
- Nov 24, 2022
- 3 min
The one strategy you need to survive work...and the holidays
While we often look forward to the holidays, the positive emotions can sometimes have a sneaky undertone of nervous overwhelm.
8 views0 comments
Megan Filoramo
- Nov 4, 2022
- 3 min
The one lie that is holding you back
It is easy to feel stuck by your work situation and the effect it has on the rest of your life. To get relief, you have to debunk one lie.
15 views0 comments
Megan Filoramo
- Oct 21, 2022
- 4 min
Creating vs. consuming: crafting our way to happiness
Let's face it, we all just want to feel better. The question is, are we using the most efficient way to get there? Or are we defaulting to
11 views0 comments
Megan Filoramo
- Oct 14, 2022
- 3 min
When you don't know what to do to make things better
"Things aren't going to change, nothing is going to work.' This is the voice of overwhelm at work, and it can be paralyzing.
28 views0 comments
Megan Filoramo
- Oct 7, 2022
- 4 min
There's no relief in sight...right?
Have you ever felt that there’s no relief in sight? It’s a truly terrible feeling, a somewhat oppressive, desperate feeling. Not recommended
3 views0 comments
Megan Filoramo
- Sep 23, 2022
- 3 min
The sweetness of success
Survival week (noun): definition: a week filled with so many unrelated stressors that the main goal is to get through without a breakdown
10 views0 comments
Megan Filoramo
- Sep 9, 2022
- 4 min
Are you a good nurse? Are you sure?
Sometimes work is like playing Mario kart, we pull out onto the course only to get smashed, blown up or derailed before the first turn.
2 views0 comments
bottom of page