Megan Filoramo
Take time to be safe
How do you keep your heart and soul safe at work? Are you taking universal precautions for your wellbeing?
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Megan Filoramo
- Aug 26
- 4 min
I believe all the things you are saying
What if I believe everything you say about your job AND I still think you can be happy at work? Even despite the unreasonable expectations
22 views0 comments
Megan Filoramo
- Aug 19
- 3 min
I don't know how to fix it
Some days at work can be really challenging. You find yourself looking around overwhelmed and saying, “I don’t know how to fix this…”
18 views0 comments
Megan Filoramo
- Aug 12
- 3 min
How much discomfort is reasonable?
Our tolerance of discomfort is often largely based on expectations. We are much more willing to tolerate discomfort if we know it’s coming
9 views0 comments
Megan Filoramo
- Jul 29
- 3 min
Regressing? Me? No WAY!
This week I had a setback. There I was, living my best life at work when someone did something that really aggravated me, like REALLY aggrav
6 views0 comments
Megan Filoramo
- Jul 22
- 5 min
Happily Unreasonable
Systemic change is needed in healthcare, but we don't have to wait for this to happen before we can be happy at work. We can be happy now.
10 views0 comments
Megan Filoramo
- Jun 10
- 4 min
Is it a full moon?
I never believed in the full moon effect until I worked in healthcare. My husband works in a school, and it definitely happens there too.
13 views0 comments
Megan Filoramo
- Jun 3
- 3 min
Stress isn't the problem
It feels like a problem.
And then there’s that whole physiologic response to stress with the cortisol effects and their sequelae…
2 views0 comments
Megan Filoramo
- May 27
- 3 min
Are we there yet?
How many things in your life do you plan? We are superstars and planning all our tasks but what about planning our happiness?
4 views0 comments
Megan Filoramo
- May 20
- 3 min
Why are there NO GOOD OPTIONS?
Do you ever feel like you have no good options available to you? That you’re stuck without any power to make things better?
7 views0 comments
Megan Filoramo
- May 13
- 4 min
It's party time!!!
Wouldn’t it be fun if today was a day you could anticipate a celebration? Good news, we CAN create a celebration. We can celebrate ourselves
4 views0 comments
Megan Filoramo
- Apr 29
- 4 min
Hard vs. Stressful-Hard
Doing something difficult can bring up lots of emotions: sometimes dread or overwhelm, and sometimes anticipation and determination.
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Megan Filoramo
- Apr 1
- 4 min
Why you can't keep hating your job
What happens when we get to the point that the best we can do at work is go through the motions? So overwhelmed, disengaged and tired
11 views0 comments
Megan Filoramo
- Mar 25
- 2 min
Is something better even possible?
When people discuss change, focus is always put on having a WHY, But there is a 2nd part to meaningful change, belief that it is possible.
15 views0 comments
Megan Filoramo
- Mar 18
- 5 min
The solution to letting people down
The despair of nurses breaks my heart. To make it worse, I hear over and over that they feel alone, unheard, unsupported. What's the solutio
10 views0 comments
Megan Filoramo
- Jan 28
- 4 min
You are entitled to the remote
Are you ever triggered by a coworker, patient or family member,? You're minding your own business and they swoop in with negativity, ruining
8 views0 comments
Megan Filoramo
- Jan 21
- 2 min
Sepsis of the soul
What if just showing up was enough?
Not just enough for the patient,
Not just enough for the employer,
But enough for you?
31 views0 comments
Megan Filoramo
- Jan 14
- 5 min
Creating new beliefs: brilliance or heresy?
If you could believe whatever you want about work, what would you pick? Is your current situation making you miserable? Create new beliefs.
15 views0 comments
Megan Filoramo
- Dec 17, 2021
- 2 min
How the wisdom of Walt Disney can fix your head
The last 2 weeks of the year are fun for kids but as adults they can be filled with craziness and obligation. What if we can have fun too?
15 views0 comments
Megan Filoramo
- Sep 24, 2021
- 4 min
Do you know who's the hardest person to stand up to?
We advocate for our patients even when it's uncomfortable, because we believe it is worth it.. for many, it's harder to advocate for ourselv
47 views0 comments