Megan Filoramo
Unlocking the Key to Understanding Your Needs
We talk about work-life balance.
We talk about self-care and burnout.
There’s lots of talking going on and yet relief doesn’t get closer.
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Megan Filoramo
Jan 125 min
The one thing to do when work is A LOT
Sometimes so much is going on at work that the idea of trying to change anything is too overwhelming. What if the answer lay outside of work
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Megan Filoramo
Nov 17, 20233 min
The Simple 3 Step Self-love Strategy you didn't know existed: The epic self-love series-Part 3
Did you know that self-love can make decision making 100x easier? And if we can do this, so much mental energy is available for other things
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Megan Filoramo
Sep 22, 20233 min
Sometimes anxiety means nothing
It would be great if there were a quick fix for anxiety. Unfortunately there's not but cohabitating with it may be something you could try.
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Megan Filoramo
Sep 15, 20233 min
Bigger fish to fry
Achieving balance feels like another obligation, work that we don’t have energy for because our jobs are using up all of our energy.
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