Megan Filoramo
How the noble idea of good patient care can destroy your life.
The best I can do has to be enough.I don’t have the capacity for more than that.I can’t expect to work beyond what the circumstance dictates
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Megan Filoramo
- Aug 14, 2020
- 5 min
The most amazing (and free) tool for achieving your goals
Do you have something that you would be so happy to achieve but you just feel stuck? “I know what to do, I just can’t get myself to do it
16 views0 comments
Megan Filoramo
- Aug 7, 2020
- 4 min
Why uncertainty is irrelevant to success
Our fictitious control of the future is slipping through our fingertips...what if all of this uncertainty was irrelevant to our success
28 views0 comments
Megan Filoramo
- Jul 31, 2020
- 4 min
5 easy steps to overcome the dread of going to work
Don’t tell yourself you have no options...You don’t rely on your job for stability or to support your lifestyle. YOU RELY ON YOU.
30 views0 comments
Megan Filoramo
- Jul 24, 2020
- 4 min
The simple strategy to keep stress from derailing your life
This is about the unavoidable stressors, those times when overwhelm is placing you one step away from flipping out, or crawling in a hole
18 views0 comments
Megan Filoramo
- Jul 17, 2020
- 7 min
The secret to feeling how you want to
It’s the secret to having the day you want to have, or the life ... It’s not just “positive thinking", it's a skill, one that takes practice
33 views0 comments
Megan Filoramo
- Jul 10, 2020
- 5 min
How to overcome overwhelm, frustration, and procrastination with one easy tactic
Don’t worry if the next step is definitely the right one. Just move.
Going in any direction will give you some clarity
45 views0 comments
Megan Filoramo
- Jul 3, 2020
- 6 min
Get more time in your life by taking time away.
By limiting your time, you can get your brain to work for you and not against you, get more done, faster, with time to spare.
23 views0 comments
Megan Filoramo
- Jun 26, 2020
- 4 min
The one thing you are worthy of but spend your time avoiding (and 4 tips to fix it).
I only discovered this in the last few weeks with the clarity that comes with being quarantined... She never taught me how to rest.
46 views0 comments
Megan Filoramo
- Jun 19, 2020
- 4 min
3 Easy steps to reframe your future as movie-worthy comeback story
What if instead of worrying how we are going to get through this current reality we gear up to be the underdog-turned-hero?
63 views0 comments
Megan Filoramo
- Jun 12, 2020
- 4 min
Busy and bored? How to solve for both with a brand new approach.
What if I trained myself to look forward to things? This seemed impossible initially (I'm just not wired that way)
33 views0 comments
Megan Filoramo
- Jun 5, 2020
- 3 min
How being wrong can totally improve your life
When we open ourselves up to being wrong, we open ourselves up to possibility. Being wrong doesn’t have to make your life worse...
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Megan Filoramo
- May 29, 2020
- 4 min
Why the belief "knowledge is power" is total crap
We know what we need to do...if I changed my behavior then I wouldn’t be frustrated... What is frustrating is the thought, "I should have."
112 views0 comments
Megan Filoramo
- May 22, 2020
- 6 min
If you're desperate to unwind after work you're probably making this common mistake.
Overwhelmed?...The best solution at the time seems to be to spend an evening with Netflix and a bottle of wine (if you’re lucky).
35 views0 comments
Megan Filoramo
- May 15, 2020
- 7 min
3 Steps to controlling people and having a better life
The first step to controlling people is to take away all their power. This may seem harsh but it is 100% necessary.
88 views0 comments
Megan Filoramo
- May 8, 2020
- 4 min
When discouragement weighs a ton
Feeling like discouragement is keeping you from making progress toward your goals? What if you just carried it along and kept going?
87 views0 comments
Megan Filoramo
- May 1, 2020
- 4 min
How small changes can get you out of a rut.
Have you ever started something all gung-ho only to give it up 4 days, 3 books, and 15 no carb foods later? You think in the moment- “I'm...
28 views0 comments
Megan Filoramo
- Apr 24, 2020
- 4 min
Gratitude and awareness, the one-two punch to train your mind and change your brain
What’s amazing is how bringing awareness to these little pockets of goodness during the day can CHANGE YOUR FEELINGS.
74 views0 comments
Megan Filoramo
- Apr 17, 2020
- 3 min
The solution to drowning (or getting out of a rut)
How do we stay afloat in a time of uncertainty? How do we look past the panic of the moment to still work on things that matter to us?
100 views0 comments
Megan Filoramo
- Apr 10, 2020
- 3 min
When emotions make self-care hard
We are in a nursing crisis, not just a shortage of healthy nurses and PPI, but we, as nurses, are in crisis.
69 views0 comments
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