Drop the idea of a resolution for one minute. Drop the idea of making yourself smarter, richer, thinner, healthier, more consistent,

Not making progress in your life can be very frustrating and that frustration can seep from one area to the next, leaving discouragement in

What if success didn't lie in resolutions for achievement but rather in the pursuit of becoming? What would that even look like?

Look at your life through a nursing lens. Zoom out. What is your overall goal? We can't design a project if we don't know what the goal is.

What happens when you don't make a plan for the important things in life? Frustration with a side of chaos. How can we plan to feel better?

Any decision can help move you away from the discomfort of uncertainty. Not choosing doesn’t protect you from unhappiness, it keeps you ther

We know the importance of believing that things can be figured out. What if you can figure out how to thrive despite the hardships of work?

Who is in charge of your life? Do you direct it or do you feel like you are just reacting? Does people pleasing keep you spinning?

When you don’t have a good idea, how about taking one from someone else. The only thing holding us back is what we are thinking.

As we come to the end of the year, it's a good time to review where we’ve been and where we are going. Do you know? What's your plan?

What if I believe everything you say about your job AND I still think you can be happy at work? Even despite the unreasonable expectations

Do you ever feel like you have no good options available to you? That you’re stuck without any power to make things better?

Wouldn’t it be fun if today was a day you could anticipate a celebration? Good news, we CAN create a celebration. We can celebrate ourselves

This one thought, this one core value, can help negate the disappointment, distraction, or discomfort of trying to achieve something new.

It's the time of year that we decide what we want to do to be better, more fulfilled, happier. But often resolutions just make us feel badly

Uncertainty is what can keep us not only from trying new things but even from imagining them possible.

If success was 100% guaranteed, what would you choose to do? Often we wish things would “be better” but we don’t define what that means.

It feels like the momentum of last week comes to a screeching halt. No gym. No getting out of work on time. No problem.

Breakthroughs are brilliant, that moment that you can crack the code on your dreams you can actually start forward momentum.

We all have moments that we look back at with regret or shame. What if none of that mattered today and we stopped using the past against us?