Megan Filoramo
How a small start can lead to bigger rewards
Not making progress in your life can be very frustrating and that frustration can seep from one area to the next, leaving discouragement in
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Megan Filoramo
Dec 29, 20234 min
New year, same you? Perfect.
What if success didn't lie in resolutions for achievement but rather in the pursuit of becoming? What would that even look like?
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Megan Filoramo
Dec 8, 20235 min
I am changing your job
Look at your life through a nursing lens. Zoom out. What is your overall goal? We can't design a project if we don't know what the goal is.
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Megan Filoramo
Sep 1, 20234 min
Plans, plans, and more plans
What happens when you don't make a plan for the important things in life? Frustration with a side of chaos. How can we plan to feel better?
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Megan Filoramo
Jul 28, 20233 min
Everyone has uncertainty. It means nothing.
Any decision can help move you away from the discomfort of uncertainty. Not choosing doesn’t protect you from unhappiness, it keeps you ther
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Megan Filoramo
Jul 7, 20232 min
Is it even possible?
We know the importance of believing that things can be figured out.
What if you can figure out how to thrive despite the hardships of work?
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Megan Filoramo
May 19, 20234 min
Who's in charge here?
Who is in charge of your life? Do you direct it or do you feel like you are just reacting? Does people pleasing keep you spinning?
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Megan Filoramo
Apr 7, 20233 min
Why you don’t need to know what to do
When you don’t have a good idea, how about taking one from someone else. The only thing holding us back is what we are thinking.
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Megan Filoramo
Dec 9, 20225 min
the plan that never works...ever
As we come to the end of the year, it's a good time to review where we’ve been and where we are going. Do you know? What's your plan?
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Megan Filoramo
Aug 26, 20224 min
I believe all the things you are saying
What if I believe everything you say about your job AND I still think you can be happy at work? Even despite the unreasonable expectations
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Megan Filoramo
May 20, 20223 min
Why are there NO GOOD OPTIONS?
Do you ever feel like you have no good options available to you? That you’re stuck without any power to make things better?
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Megan Filoramo
May 13, 20224 min
It's party time!!!
Wouldn’t it be fun if today was a day you could anticipate a celebration? Good news, we CAN create a celebration. We can celebrate ourselves
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Megan Filoramo
Apr 15, 20224 min
Leaving things to chance
This one thought, this one core value, can help negate the disappointment, distraction, or discomfort of trying to achieve something new.
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Megan Filoramo
Dec 31, 20214 min
Are you better enough?
It's the time of year that we decide what we want to do to be better, more fulfilled, happier. But often resolutions just make us feel badly
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Megan Filoramo
Nov 26, 20213 min
Uncertainty, the problem that's not
Uncertainty is what can keep us not only from trying new things but even from imagining them possible.
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Megan Filoramo
Nov 19, 20212 min
What would you do if you couldn't fail?
If success was 100% guaranteed, what would you choose to do? Often we wish things would “be better” but we don’t define what that means.
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Megan Filoramo
Oct 22, 20212 min
Put me in, Coach!
It feels like the momentum of last week comes to a screeching halt. No gym. No getting out of work on time. No problem.
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Megan Filoramo
Oct 15, 20214 min
Breakthroughs are brilliant
Breakthroughs are brilliant, that moment that you can crack the code on your dreams you can actually start forward momentum.
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Megan Filoramo
Oct 8, 20214 min
The worst thing I ever did
We all have moments that we look back at with regret or shame. What if none of that mattered today and we stopped using the past against us?
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Megan Filoramo
Sep 24, 20214 min
Do you know who's the hardest person to stand up to?
We advocate for our patients even when it's uncomfortable, because we believe it is worth it.. for many, it's harder to advocate for ourselv
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