Wouldn’t it be fun if today was a day you could anticipate a celebration? Good news, we CAN create a celebration. We can celebrate ourselves

I see nurses struggling with this on a daily basis. They want to do nursing but they don’t want to. It’s heartbreaking and understandable.

What if just showing up was enough? Not just enough for the patient, Not just enough for the employer, But enough for you?

It's the time of year that we decide what we want to do to be better, more fulfilled, happier. But often resolutions just make us feel badly

Do you have a train of thoughts that keep you spinning? All the things you did or didn't do? Stopping this train would be the best self-care

We advocate for our patients even when it's uncomfortable, because we believe it is worth it.. for many, it's harder to advocate for ourselv

I realized the other day that I have equally crazy standards that I haven’t even questioned. Maybe I made them up myself, maybe they are my

we forget in that moment that there are plenty of people that we don’t really like. People who are just kalamata olives.