Megan Filoramo
Self-love doesn't mean rest: The epic self-love series, Part 2
Self-love: it CAN be rest, but it CAN also be taking action. Sometimes self- love is doing something that feels hard, for the greater good.
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Megan Filoramo
- Aug 11
- 4 min
What if nothing is going to change?
There is a certain heaviness that comes with the thought that nothing is going to change. As a nurse, it can seems final, and overwhelming.
10 views0 comments
Megan Filoramo
- Apr 7
- 3 min
Why you don’t need to know what to do
When you don’t have a good idea, how about taking one from someone else. The only thing holding us back is what we are thinking.
11 views0 comments
Megan Filoramo
- Mar 10
- 2 min
Are your reasons not good enough?
How do we deal with the parts of work that don’t necessarily feel in alignment with our altruistic reasons for choosing nursing?
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Megan Filoramo
- Jan 20
- 4 min
What do you have to lose?
Asking “what do I have to lose” puts focus exactly where we don’t want it, ON THE COST. The better question is, "what do we have to gain?"
2 views0 comments
Megan Filoramo
- Nov 11, 2022
- 3 min
Movies, metaphors and moving forward
We want to be inspired before making a change, hoping that tomorrow will come with motivation and drive, waiting to take action because none
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Megan Filoramo
- Nov 4, 2022
- 3 min
The one lie that is holding you back
It is easy to feel stuck by your work situation and the effect it has on the rest of your life. To get relief, you have to debunk one lie.
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Megan Filoramo
- Jul 8, 2022
- 2 min
The space between
Sometimes it is frustrating to look at where you are versus where you want to be. It's a sneaky way for all or nothing thinking to come in.
46 views0 comments
Megan Filoramo
- May 20, 2022
- 3 min
Why are there NO GOOD OPTIONS?
Do you ever feel like you have no good options available to you? That you’re stuck without any power to make things better?
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Megan Filoramo
- Apr 29, 2022
- 4 min
Hard vs. Stressful-Hard
Doing something difficult can bring up lots of emotions: sometimes dread or overwhelm, and sometimes anticipation and determination.
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Megan Filoramo
- Apr 15, 2022
- 4 min
Leaving things to chance
This one thought, this one core value, can help negate the disappointment, distraction, or discomfort of trying to achieve something new.
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Megan Filoramo
- Jan 7, 2022
- 3 min
Martin Scorsese lives in my head
Paralyzed by what if?" Is the storyline in your head always ending in bizarre tragedy? What if the worst case scenario wasn't a problem?
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Megan Filoramo
- Dec 31, 2021
- 4 min
Are you better enough?
It's the time of year that we decide what we want to do to be better, more fulfilled, happier. But often resolutions just make us feel badly
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Megan Filoramo
- Dec 17, 2021
- 2 min
How the wisdom of Walt Disney can fix your head
The last 2 weeks of the year are fun for kids but as adults they can be filled with craziness and obligation. What if we can have fun too?
15 views0 comments
Megan Filoramo
- Nov 19, 2021
- 2 min
What would you do if you couldn't fail?
If success was 100% guaranteed, what would you choose to do? Often we wish things would “be better” but we don’t define what that means.
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Megan Filoramo
- Oct 22, 2021
- 2 min
Put me in, Coach!
It feels like the momentum of last week comes to a screeching halt. No gym. No getting out of work on time. No problem.
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Megan Filoramo
- Oct 15, 2021
- 4 min
Breakthroughs are brilliant
Breakthroughs are brilliant, that moment that you can crack the code on your dreams you can actually start forward momentum.
16 views0 comments
Megan Filoramo
- Oct 8, 2021
- 4 min
The worst thing I ever did
We all have moments that we look back at with regret or shame. What if none of that mattered today and we stopped using the past against us?
23 views0 comments
Megan Filoramo
- Aug 20, 2021
- 4 min
The failure of losing 11 pounds
How often do you diminish your success because it isn't perfect, it isn't enough. How many votes do you cast for the person you want to be?
17 views0 comments
Megan Filoramo
- Jul 30, 2021
- 4 min
Life is like cleaning the kitchen, in a good way.
Everyone has things in their lives that they want, that they know will make their lives better, and that they drag their feet when it comes
7 views0 comments
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