Megan Filoramo5 days ago3 minWhy are there NO GOOD OPTIONS?Do you ever feel like you have no good options available to you? That you’re stuck without any power to make things better?
Megan FiloramoApr 294 minHard vs. Stressful-HardDoing something difficult can bring up lots of emotions: sometimes dread or overwhelm, and sometimes anticipation and determination.
Megan FiloramoApr 154 minLeaving things to chanceThis one thought, this one core value, can help negate the disappointment, distraction, or discomfort of trying to achieve something new.
Megan FiloramoJan 73 minMartin Scorsese lives in my headParalyzed by what if?" Is the storyline in your head always ending in bizarre tragedy? What if the worst case scenario wasn't a problem?
Megan FiloramoDec 31, 20214 minAre you better enough?It's the time of year that we decide what we want to do to be better, more fulfilled, happier. But often resolutions just make us feel badly
Megan FiloramoDec 17, 20212 minHow the wisdom of Walt Disney can fix your headThe last 2 weeks of the year are fun for kids but as adults they can be filled with craziness and obligation. What if we can have fun too?
Megan FiloramoNov 19, 20212 minWhat would you do if you couldn't fail?If success was 100% guaranteed, what would you choose to do? Often we wish things would “be better” but we don’t define what that means.
Megan FiloramoOct 22, 20212 minPut me in, Coach!It feels like the momentum of last week comes to a screeching halt. No gym. No getting out of work on time. No problem.
Megan FiloramoOct 15, 20214 minBreakthroughs are brilliantBreakthroughs are brilliant, that moment that you can crack the code on your dreams you can actually start forward momentum.
Megan FiloramoOct 8, 20214 minThe worst thing I ever didWe all have moments that we look back at with regret or shame. What if none of that mattered today and we stopped using the past against us?
Megan FiloramoAug 20, 20214 minThe failure of losing 11 poundsHow often do you diminish your success because it isn't perfect, it isn't enough. How many votes do you cast for the person you want to be?
Megan FiloramoJul 30, 20214 minLife is like cleaning the kitchen, in a good way.Everyone has things in their lives that they want, that they know will make their lives better, and that they drag their feet when it comes
Megan FiloramoMay 14, 20213 minDeflating Futility Do you ever feel like what you’re doing is futile? You try to give amazing care at work but the odds are stacked against you with too...
Megan FiloramoMay 7, 20213 minDeadheading your lifeDo you find yourself getting caught up with what worked or didn't work in the past. What if the secret to making forward progress was as eas
Megan FiloramoApr 30, 20212 minShoot for a B minusGrowing up my parents always told me to do B minus work. Ok that’s actually a huge lie. My parents never told me any such thing. We grew...
Megan FiloramoApr 23, 20214 minThe secret to stealing dopamineDo you need a shortcut to dopamine? One that you could use at work without getting fired or gaining 100 pounds? Try this for motivation