Megan Filoramo
What do you have to lose?
Asking “what do I have to lose” puts focus exactly where we don’t want it, ON THE COST. The better question is, "what do we have to gain?"
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Megan Filoramo
- Nov 11, 2022
- 3 min
Movies, metaphors and moving forward
We want to be inspired before making a change, hoping that tomorrow will come with motivation and drive, waiting to take action because none
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Megan Filoramo
- Nov 4, 2022
- 3 min
The one lie that is holding you back
It is easy to feel stuck by your work situation and the effect it has on the rest of your life. To get relief, you have to debunk one lie.
13 views0 comments
Megan Filoramo
- Jul 8, 2022
- 2 min
The space between
Sometimes it is frustrating to look at where you are versus where you want to be. It's a sneaky way for all or nothing thinking to come in.
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Megan Filoramo
- May 20, 2022
- 3 min
Why are there NO GOOD OPTIONS?
Do you ever feel like you have no good options available to you? That you’re stuck without any power to make things better?
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Megan Filoramo
- Apr 29, 2022
- 4 min
Hard vs. Stressful-Hard
Doing something difficult can bring up lots of emotions: sometimes dread or overwhelm, and sometimes anticipation and determination.
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Megan Filoramo
- Apr 15, 2022
- 4 min
Leaving things to chance
This one thought, this one core value, can help negate the disappointment, distraction, or discomfort of trying to achieve something new.
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Megan Filoramo
- Jan 7, 2022
- 3 min
Martin Scorsese lives in my head
Paralyzed by what if?" Is the storyline in your head always ending in bizarre tragedy? What if the worst case scenario wasn't a problem?
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Megan Filoramo
- Dec 31, 2021
- 4 min
Are you better enough?
It's the time of year that we decide what we want to do to be better, more fulfilled, happier. But often resolutions just make us feel badly
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Megan Filoramo
- Dec 17, 2021
- 2 min
How the wisdom of Walt Disney can fix your head
The last 2 weeks of the year are fun for kids but as adults they can be filled with craziness and obligation. What if we can have fun too?
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Megan Filoramo
- Nov 19, 2021
- 2 min
What would you do if you couldn't fail?
If success was 100% guaranteed, what would you choose to do? Often we wish things would “be better” but we don’t define what that means.
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Megan Filoramo
- Oct 22, 2021
- 2 min
Put me in, Coach!
It feels like the momentum of last week comes to a screeching halt. No gym. No getting out of work on time. No problem.
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Megan Filoramo
- Oct 15, 2021
- 4 min
Breakthroughs are brilliant
Breakthroughs are brilliant, that moment that you can crack the code on your dreams you can actually start forward momentum.
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Megan Filoramo
- Oct 8, 2021
- 4 min
The worst thing I ever did
We all have moments that we look back at with regret or shame. What if none of that mattered today and we stopped using the past against us?
23 views0 comments
Megan Filoramo
- Aug 20, 2021
- 4 min
The failure of losing 11 pounds
How often do you diminish your success because it isn't perfect, it isn't enough. How many votes do you cast for the person you want to be?
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Megan Filoramo
- Jul 30, 2021
- 4 min
Life is like cleaning the kitchen, in a good way.
Everyone has things in their lives that they want, that they know will make their lives better, and that they drag their feet when it comes
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Megan Filoramo
- May 14, 2021
- 3 min
Deflating Futility
Do you ever feel like what you’re doing is futile? You try to give amazing care at work but the odds are stacked against you with too...
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Megan Filoramo
- May 7, 2021
- 3 min
Deadheading your life
Do you find yourself getting caught up with what worked or didn't work in the past. What if the secret to making forward progress was as eas
38 views0 comments
Megan Filoramo
- Apr 30, 2021
- 2 min
Shoot for a B minus
Growing up my parents always told me to do B minus work. Ok that’s actually a huge lie. My parents never told me any such thing. We grew...
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Megan Filoramo
- Apr 23, 2021
- 4 min
The secret to stealing dopamine
Do you need a shortcut to dopamine? One that you could use at work without getting fired or gaining 100 pounds? Try this for motivation
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