Megan FiloramoAug 13, 20214 minHow sterile technique taught me about cognitive distortion, 27 years later.Cognitive distortion is a fancy way of saying we think things in extremes and suffer because of it. Much like the near death of a mannequin.
Megan FiloramoAug 6, 20214 minHow to get rid of your toxic coworkersI know a lot of people struggle with “toxic coworkers”. I see it all over social media, in support groups, and in regular daily conversatio
Megan FiloramoJul 30, 20214 minLife is like cleaning the kitchen, in a good way.Everyone has things in their lives that they want, that they know will make their lives better, and that they drag their feet when it comes
Megan FiloramoJul 23, 20213 minToday is magical...or it could be.How much of the day is spent focusing on trying to “get through it”, to get out of work on time?How magical would it be to not be in a rush