What happens when we get to the point that the best we can do at work is go through the motions? So overwhelmed, disengaged and tired

When people discuss change, focus is always put on having a WHY, But there is a 2nd part to meaningful change, belief that it is possible.

The despair of nurses breaks my heart. To make it worse, I hear over and over that they feel alone, unheard, unsupported. What's the solutio

Would you ever give up on your patients? When they are struggling and vulnerable? Holding belief FOR them is one of nurses' greatest skills

Over and over again I hear from nurses that they love the idea of caring for people but work is killing them. It's a terrible way to feel

We chose nursing because of our desire to connect with other people through caregiving. When we are beaten down and frustrated it is hard

I see nurses struggling with this on a daily basis. They want to do nursing but they don’t want to. It’s heartbreaking and understandable.

I have to confess, historically I have not been a big fan of this whole “feelings” thing. Or, more specifically, I have thought of them...

Who is the nicest person you know? Who is the person that always sees the good in you, cuts you some slack, encourages you to keep going?

Are you ever triggered by a coworker, patient or family member,? You're minding your own business and they swoop in with negativity, ruining

What if just showing up was enough? Not just enough for the patient, Not just enough for the employer, But enough for you?

If you could believe whatever you want about work, what would you pick? Is your current situation making you miserable? Create new beliefs.

Paralyzed by what if?" Is the storyline in your head always ending in bizarre tragedy? What if the worst case scenario wasn't a problem?

It's the time of year that we decide what we want to do to be better, more fulfilled, happier. But often resolutions just make us feel badly

What is it that you want for Christmas? I want peace. Not world peace (I want that too) but peace within myself and I want it to start now.

The last 2 weeks of the year are fun for kids but as adults they can be filled with craziness and obligation. What if we can have fun too?

This time of year can be crazy. It's frustrating to miss the enjoyment because of the stress. What if we can be relaxed AND do everything?

Overwhelm is just as common as hot chocolate at this time of year. What if you could do all the things and feel calm? 3 steps to start are h

Uncertainty is what can keep us not only from trying new things but even from imagining them possible.

If success was 100% guaranteed, what would you choose to do? Often we wish things would “be better” but we don’t define what that means.