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The simple step to overcoming overwhelm.
Being a nurse isn't easy. The duties, coworkers, struggling patients, and personal exhaustion can be overwhelming.

Megan Filoramo
Apr 42 min read
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Resolving to take care of yourself
Drop the idea of a resolution for one minute. Drop the idea of making yourself smarter, richer, thinner, healthier, more consistent,

Megan Filoramo
Dec 27, 20243 min read
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New year, same you? Perfect.
What if success didn't lie in resolutions for achievement but rather in the pursuit of becoming? What would that even look like?

Megan Filoramo
Dec 29, 20234 min read
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But WHY are you doing it?
Make your holiday season AND the work you do easier just by asking 3 simple questions with intention. It all starts with WHY?

Megan Filoramo
Dec 1, 20234 min read
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How procrastination helps you
Procrastination is not a character flaw, it is a habit we have developed as a coping mechanism. Yup, you read that right. So what do we do?

Megan Filoramo
Mar 31, 20234 min read
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What's the matter with you?
It’s the week of setting resolutions, or for many, rejecting the idea of resolutions as they feel they are synonymous with failure.

Megan Filoramo
Jan 6, 20234 min read
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The space between
Sometimes it is frustrating to look at where you are versus where you want to be. It's a sneaky way for all or nothing thinking to come in.

Megan Filoramo
Jul 8, 20222 min read
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Are you a "real" nurse?
I see nurses struggling with this on a daily basis. They want to do nursing but they don’t want to. It’s heartbreaking and understandable.

Megan Filoramo
Feb 18, 20224 min read
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Are you better enough?
It's the time of year that we decide what we want to do to be better, more fulfilled, happier. But often resolutions just make us feel badly

Megan Filoramo
Dec 31, 20214 min read
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