Megan FiloramoJun 243 minDo you identify as a broken toe? I hate the word burnout. It sounds so final, like a terminal illness. It’s so all or nothing, you’re “fine” or you’re burnt out.
Megan FiloramoJun 104 minIs it a full moon?I never believed in the full moon effect until I worked in healthcare. My husband works in a school, and it definitely happens there too.
Megan FiloramoApr 294 minHard vs. Stressful-HardDoing something difficult can bring up lots of emotions: sometimes dread or overwhelm, and sometimes anticipation and determination.
Megan FiloramoApr 84 min10 reasons why it's not a problemSomething goes wrong and we immediately get a pit in our stomachs. Our bodies react reflexively and the crazy story telling begins.
Megan FiloramoApr 14 minWhy you can't keep hating your jobWhat happens when we get to the point that the best we can do at work is go through the motions? So overwhelmed, disengaged and tired
Megan FiloramoMar 112 minGiving up on your patientsWould you ever give up on your patients? When they are struggling and vulnerable? Holding belief FOR them is one of nurses' greatest skills
Megan FiloramoJan 284 minYou are entitled to the remoteAre you ever triggered by a coworker, patient or family member,? You're minding your own business and they swoop in with negativity, ruining
Megan FiloramoDec 24, 20214 minGetting exactly what I want for ChristmasWhat is it that you want for Christmas? I want peace. Not world peace (I want that too) but peace within myself and I want it to start now.
Megan FiloramoDec 10, 20214 minHow to be relaxed without stoppingThis time of year can be crazy. It's frustrating to miss the enjoyment because of the stress. What if we can be relaxed AND do everything?
Megan FiloramoDec 3, 20215 minWhat if your to-do list had only1 thing?Overwhelm is just as common as hot chocolate at this time of year. What if you could do all the things and feel calm? 3 steps to start are h