motivation 2/2

Megan Filoramo

Put me in, Coach!

It feels like the momentum of last week comes to a screeching halt. No gym. No getting out of work on time. No problem.

Megan Filoramo

Breakthroughs are brilliant

Breakthroughs are brilliant, that moment that you can crack the code on your dreams you can actually start forward momentum.

Megan Filoramo

The worst thing I ever did

We all have moments that we look back at with regret or shame. What if none of that mattered today and we stopped using the past against us?

Megan Filoramo

The failure of losing 11 pounds

How often do you diminish your success because it isn't perfect, it isn't enough. How many votes do you cast for the person you want to be?

Megan Filoramo

Life is like cleaning the kitchen, in a good way.

Everyone has things in their lives that they want, that they know will make their lives better, and that they drag their feet when it comes

Megan Filoramo

Deflating Futility

Do you ever feel like what you’re doing is futile? You try to give amazing care at work but the odds are stacked against you with too...

Megan Filoramo

Deadheading your life

Do you find yourself getting caught up with what worked or didn't work in the past. What if the secret to making forward progress was as eas

Megan Filoramo

Shoot for a B minus

Growing up my parents always told me to do B minus work. Ok that’s actually a huge lie. My parents never told me any such thing. We grew...

Megan Filoramo

The secret to stealing dopamine

Do you need a shortcut to dopamine? One that you could use at work without getting fired or gaining 100 pounds? Try this for motivation