intention

The sweetness of success

Survival week (noun): definition: a week filled with so many unrelated stressors that the main goal is to get through without a breakdown

10 ways to increase gratitude without obligation

Let’s face it, gratitude is trendy. As something trendy, it can prompt the “yeah yeah yeah, turn the page” reaction. Then there's the eviden

Are we there yet?

How many things in your life do you plan? We are superstars and planning all our tasks but what about planning our happiness?

The solution to letting people down

The despair of nurses breaks my heart. To make it worse, I hear over and over that they feel alone, unheard, unsupported. What's the solutio

The secret to dealing with sucky people.

Some people suck. Let’s just put it out there. You can go along, doing all the things to keep your life positive and good and then, BAM!

Today is magical...or it could be.

How much of the day is spent focusing on trying to “get through it”, to get out of work on time?How magical would it be to not be in a rush