Megan Filoramo
What overpacking and dread of work have in common
Over and over again I hear from nurses that they love the idea of caring for people but work is killing them. It's a terrible way to feel
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Megan Filoramo
- Feb 25, 2022
- 4 min
The annoying person who suggests adding in one more thing.
We chose nursing because of our desire to connect with other people through caregiving. When we are beaten down and frustrated it is hard
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Megan Filoramo
- Feb 18, 2022
- 4 min
Are you a "real" nurse?
I see nurses struggling with this on a daily basis. They want to do nursing but they don’t want to. It’s heartbreaking and understandable.
8 views0 comments
Megan Filoramo
- Feb 11, 2022
- 5 min
Where do you stand on feelings?
I have to confess, historically I have not been a big fan of this whole “feelings” thing. Or, more specifically, I have thought of them...
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Megan Filoramo
- Feb 4, 2022
- 3 min
The nicest person in the world.
Who is the nicest person you know? Who is the person that always sees the good in you, cuts you some slack, encourages you to keep going?
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Megan Filoramo
- Jan 28, 2022
- 4 min
You are entitled to the remote
Are you ever triggered by a coworker, patient or family member,? You're minding your own business and they swoop in with negativity, ruining
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Megan Filoramo
- Jan 21, 2022
- 2 min
Sepsis of the soul
What if just showing up was enough?
Not just enough for the patient,
Not just enough for the employer,
But enough for you?
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Megan Filoramo
- Jan 14, 2022
- 5 min
Creating new beliefs: brilliance or heresy?
If you could believe whatever you want about work, what would you pick? Is your current situation making you miserable? Create new beliefs.
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Megan Filoramo
- Jan 7, 2022
- 3 min
Martin Scorsese lives in my head
Paralyzed by what if?" Is the storyline in your head always ending in bizarre tragedy? What if the worst case scenario wasn't a problem?
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Megan Filoramo
- Dec 31, 2021
- 4 min
Are you better enough?
It's the time of year that we decide what we want to do to be better, more fulfilled, happier. But often resolutions just make us feel badly
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Megan Filoramo
- Dec 24, 2021
- 4 min
Getting exactly what I want for Christmas
What is it that you want for Christmas? I want peace. Not world peace (I want that too) but peace within myself and I want it to start now.
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Megan Filoramo
- Dec 17, 2021
- 2 min
How the wisdom of Walt Disney can fix your head
The last 2 weeks of the year are fun for kids but as adults they can be filled with craziness and obligation. What if we can have fun too?
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Megan Filoramo
- Dec 10, 2021
- 4 min
How to be relaxed without stopping
This time of year can be crazy. It's frustrating to miss the enjoyment because of the stress. What if we can be relaxed AND do everything?
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Megan Filoramo
- Dec 3, 2021
- 5 min
What if your to-do list had only1 thing?
Overwhelm is just as common as hot chocolate at this time of year. What if you could do all the things and feel calm? 3 steps to start are h
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Megan Filoramo
- Nov 26, 2021
- 3 min
Uncertainty, the problem that's not
Uncertainty is what can keep us not only from trying new things but even from imagining them possible.
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Megan Filoramo
- Nov 19, 2021
- 2 min
What would you do if you couldn't fail?
If success was 100% guaranteed, what would you choose to do? Often we wish things would “be better” but we don’t define what that means.
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Megan Filoramo
- Nov 12, 2021
- 4 min
Fun on the 4am thought-train
Do you have a train of thoughts that keep you spinning? All the things you did or didn't do? Stopping this train would be the best self-care
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Megan Filoramo
- Nov 5, 2021
- 5 min
The secret to dealing with sucky people.
Some people suck. Let’s just put it out there. You can go along, doing all the things to keep your life positive and good and then, BAM!
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Megan Filoramo
- Oct 29, 2021
- 2 min
Change this one thing on your to do list and everything will change.
We all have lists of things to do, to accomplish. And we judge our success by how much progress we make. What if visualization could help?
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Megan Filoramo
- Oct 22, 2021
- 2 min
Put me in, Coach!
It feels like the momentum of last week comes to a screeching halt. No gym. No getting out of work on time. No problem.
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