Megan Filoramo
Who's in charge here?
Who is in charge of your life? Do you direct it or do you feel like you are just reacting? Does people pleasing keep you spinning?
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Megan Filoramo
May 12, 20234 min read
Am I alone out here?
Do you feel alone at work whether you are surrounded by people or a solo practitioner? And does the care you give ever feel futile?
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Megan Filoramo
May 5, 20233 min read
"You're so aggravating"
You say there is something you want to do, or someone you want to be, and you fall short. And in enters the aggravation and discouragement
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Megan Filoramo
Apr 28, 20233 min read
Work is like a Christmas movie
We don’t believe things can get better.
We don’t believe that there is a way to progress, despite the odds. This is totally understandable.
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Megan Filoramo
Apr 21, 20232 min read
Control at work? HA!
Do you struggle with the lack of control you have at work? Is it making you feel chronically overwhelmed and burnt out? Time to feel better
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Megan Filoramo
Apr 14, 20235 min read
What to do when you just don't care
Once upon a time I had empathy. I connected with my patients quickly and seemingly effortlessly. But then, over time and without me even...
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Megan Filoramo
Apr 7, 20233 min read
Why you don’t need to know what to do
When you don’t have a good idea, how about taking one from someone else. The only thing holding us back is what we are thinking.
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Megan Filoramo
Mar 31, 20234 min read
How procrastination helps you
Procrastination is not a character flaw, it is a habit we have developed as a coping mechanism. Yup, you read that right. So what do we do?
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Megan Filoramo
Mar 24, 20233 min read
I want to unsubscribe
The emails in my inbox grow exponentially as minutes pass, like bacteria on a fortified Petri dish, growing into something insurmountable...
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Megan Filoramo
Mar 17, 20235 min read
3 ways you didn't know work could be fun
Imagine the impact that feeling better at work would have on all aspects of your life. What would it mean for your work day? Worth the work?
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Megan Filoramo
Mar 10, 20232 min read
Are your reasons not good enough?
How do we deal with the parts of work that don’t necessarily feel in alignment with our altruistic reasons for choosing nursing?
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Megan Filoramo
Mar 3, 20232 min read
Becoming better
Work can be really frustrating, especially when you feel like things outside of your control are preventing you from doing a good job.
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Megan Filoramo
Feb 24, 20233 min read
What IS a good day?
How do you decide if work is good?
If you want to have a good day at work, you must define what a good day is, you must set the parameters
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Megan Filoramo
Feb 17, 20234 min read
May the odds be ever in your favor
Do you ever feel disgruntled before you even start tackling all the things on your plate? What if you could stack the odds in your favor??
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Megan Filoramo
Feb 10, 20233 min read
It can't get better
Do you believe that work can't get better? After all, nursing is hard and there doesn't seem to be any indication that this will change soon
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Megan Filoramo
Feb 3, 20233 min read
What to do about the thorn in your side
We don't have to hit rock bottom before trying to improve our situations at work. Compassion fatigue and burnout can creep up on us.
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Megan Filoramo
Jan 27, 20235 min read
4 steps to save yourself when understaffed and underprepared
Before you even walk into work, do you feel the stress building? These 4 steps can help you squash overwhelm and feel better starting today.
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Megan Filoramo
Jan 20, 20234 min read
What do you have to lose?
Asking “what do I have to lose” puts focus exactly where we don’t want it, ON THE COST. The better question is, "what do we have to gain?"
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Megan Filoramo
Jan 13, 20234 min read
What if no one knows what they're doing
Do you need a guidebook? Do you feel that somehow, someone should have been able to prepare you for your current situation?
11 views0 comments
Megan Filoramo
Jan 6, 20234 min read
What's the matter with you?
It’s the week of setting resolutions, or for many, rejecting the idea of resolutions as they feel they are synonymous with failure.
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