Megan Filoramo
The punishment of achieving your goals
Have you given up on making a goal or a wish list because you are too busy, or it’s not the right time? Do you stay stuck where you are?
top of page
Search
Megan Filoramo
Sep 4, 20206 min read
Dealing with fear, even when you aren’t afraid.
These are the many faces of fear. Anger is the fear of dismissal. Insecurity is the fear of isolation. Anxiety is fear that you can't handle
13 views0 comments
Megan Filoramo
Aug 28, 20205 min read
Cupcakes as the building blocks of resilience. Yup.
Creativity as a tool for building resilience? I almost drove off the road. But Brene Brown says it's true. It allows us to think outside the
17 views0 comments
Megan Filoramo
Aug 21, 20206 min read
How the noble idea of good patient care can destroy your life.
The best I can do has to be enough.I don’t have the capacity for more than that.I can’t expect to work beyond what the circumstance dictates
24 views0 comments
Megan Filoramo
Aug 14, 20205 min read
The most amazing (and free) tool for achieving your goals
Do you have something that you would be so happy to achieve but you just feel stuck? “I know what to do, I just can’t get myself to do it
17 views0 comments
Megan Filoramo
Aug 7, 20204 min read
Why uncertainty is irrelevant to success
Our fictitious control of the future is slipping through our fingertips...what if all of this uncertainty was irrelevant to our success
29 views0 comments
Megan Filoramo
Jul 31, 20204 min read
5 easy steps to overcome the dread of going to work
Don’t tell yourself you have no options...You don’t rely on your job for stability or to support your lifestyle. YOU RELY ON YOU.
31 views0 comments
Megan Filoramo
Jul 24, 20204 min read
The simple strategy to keep stress from derailing your life
This is about the unavoidable stressors, those times when overwhelm is placing you one step away from flipping out, or crawling in a hole
18 views0 comments
Megan Filoramo
Jul 17, 20207 min read
The secret to feeling how you want to
It’s the secret to having the day you want to have, or the life ... It’s not just “positive thinking", it's a skill, one that takes practice
34 views0 comments
Megan Filoramo
Jul 10, 20205 min read
How to overcome overwhelm, frustration, and procrastination with one easy tactic
Don’t worry if the next step is definitely the right one. Just move.
Going in any direction will give you some clarity
46 views0 comments
Megan Filoramo
Jul 3, 20206 min read
Get more time in your life by taking time away.
By limiting your time, you can get your brain to work for you and not against you, get more done, faster, with time to spare.
24 views0 comments
Megan Filoramo
Jun 26, 20204 min read
The one thing you are worthy of but spend your time avoiding (and 4 tips to fix it).
I only discovered this in the last few weeks with the clarity that comes with being quarantined... She never taught me how to rest.
47 views0 comments
Megan Filoramo
Jun 19, 20204 min read
3 Easy steps to reframe your future as movie-worthy comeback story
What if instead of worrying how we are going to get through this current reality we gear up to be the underdog-turned-hero?
63 views0 comments
Megan Filoramo
Jun 12, 20204 min read
Busy and bored? How to solve for both with a brand new approach.
What if I trained myself to look forward to things? This seemed impossible initially (I'm just not wired that way)
34 views0 comments
Megan Filoramo
Jun 5, 20203 min read
How being wrong can totally improve your life
When we open ourselves up to being wrong, we open ourselves up to possibility. Being wrong doesn’t have to make your life worse...
60 views0 comments
Megan Filoramo
May 29, 20204 min read
Why the belief "knowledge is power" is total crap
We know what we need to do...if I changed my behavior then I wouldn’t be frustrated... What is frustrating is the thought, "I should have."
112 views0 comments
Megan Filoramo
May 22, 20206 min read
If you're desperate to unwind after work you're probably making this common mistake.
Overwhelmed?...The best solution at the time seems to be to spend an evening with Netflix and a bottle of wine (if you’re lucky).
36 views0 comments
Megan Filoramo
May 15, 20207 min read
3 Steps to controlling people and having a better life
The first step to controlling people is to take away all their power. This may seem harsh but it is 100% necessary.
89 views0 comments
Megan Filoramo
May 8, 20204 min read
When discouragement weighs a ton
Feeling like discouragement is keeping you from making progress toward your goals? What if you just carried it along and kept going?
89 views0 comments
Megan Filoramo
May 1, 20204 min read
How small changes can get you out of a rut.
Have you ever started something all gung-ho only to give it up 4 days, 3 books, and 15 no carb foods later? You think in the moment- “I'm...
29 views0 comments
bottom of page