It often feels that anxiety can't coexist with other feelings, like the anxiety has to be "fixed" to feel better or move forward. True?

There isn’t a problem, unless you decide you want more than the status quo, that you want to do something new.

Do you spend hours weighing out the options or trying to research an answer? The problem isn’t whether or not you are going to make the righ

What if I told you that a question could instantly change your day and you don’t even have to know the answer. Would you think I am crazy?

How many times have you started something new, only to decide a short time later that "it just isn't working?" What if the problem was the p