Megan Filoramo
When is self-improvement just too much?
Self-improvement sounds like a great idea. But oftentimes, work gets in the way. Work is exhausting and plans get thrown out the window
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Megan Filoramo
Dec 8, 20235 min
I am changing your job
Look at your life through a nursing lens. Zoom out. What is your overall goal? We can't design a project if we don't know what the goal is.
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Megan Filoramo
Sep 1, 20234 min
Plans, plans, and more plans
What happens when you don't make a plan for the important things in life? Frustration with a side of chaos. How can we plan to feel better?
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Megan Filoramo
Mar 3, 20232 min
Becoming better
Work can be really frustrating, especially when you feel like things outside of your control are preventing you from doing a good job.
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Megan Filoramo
Feb 17, 20234 min
May the odds be ever in your favor
Do you ever feel disgruntled before you even start tackling all the things on your plate? What if you could stack the odds in your favor??
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Megan Filoramo
Dec 9, 20225 min
the plan that never works...ever
As we come to the end of the year, it's a good time to review where we’ve been and where we are going. Do you know? What's your plan?
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Megan Filoramo
Jul 8, 20222 min
The space between
Sometimes it is frustrating to look at where you are versus where you want to be. It's a sneaky way for all or nothing thinking to come in.
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Megan Filoramo
Dec 24, 20214 min
Getting exactly what I want for Christmas
What is it that you want for Christmas? I want peace. Not world peace (I want that too) but peace within myself and I want it to start now.
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Megan Filoramo
Dec 3, 20215 min
What if your to-do list had only1 thing?
Overwhelm is just as common as hot chocolate at this time of year. What if you could do all the things and feel calm? 3 steps to start are h
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Megan Filoramo
Aug 13, 20214 min
How sterile technique taught me about cognitive distortion, 27 years later.
Cognitive distortion is a fancy way of saying we think things in extremes and suffer because of it. Much like the near death of a mannequin.
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