Megan Filoramo
How to Prevent Burnout. Yes, it's a thing.
As Benjamin Franklin said, "an ounce of prevention is worth a pound of cure."
In healthcare, we know the little things matter.
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Megan Filoramo
- Jul 26
- 4 min
What if you had the solution all along?
It's really frustrating when we don't know how to feel better, when life seems too much out of our control to make meaningful change.
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Megan Filoramo
- Jun 14
- 3 min
Finally moving forward
We can learn from the past but we can also let it distract us.
I don’t want to be distracted, not when it comes to building a better future
2 views0 comments
Megan Filoramo
- Jun 7
- 3 min
Creating the culture you want: Enthusiasm as social courage
What happens when your job has great benefits, and you are good at it, but the culture sucks? How do actually cause meaningful change?
7 views0 comments
Megan Filoramo
- Mar 8
- 4 min
Back to the basics
No matter how you stack the odds in your favor, life comes in seasons and those seasons come with challenges. The basics can help us cope.
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Megan Filoramo
- Feb 16
- 2 min
It's not just hard work
A diatribe could be written about all the things that make working in healthcare difficult. What else is true about the work we do?
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Megan Filoramo
- Feb 2
- 5 min
Drowning at work
Do you ever feel like you are drowning at work? Like you are thrashing around and can't get your feet under you? Difficulty sleeping? Worry?
9 views0 comments
Megan Filoramo
- Jan 26
- 4 min
Looking in the wrong place?
The majority of nurses leaving the profession are not doing so to follow another passion, they are leaving as a last ditch effort to help th
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Megan Filoramo
- Jan 19
- 4 min
Being good at your job isn't enough
It doesn’t require magic to feel better at work, it literally just requires learning the process. We don't have to accept overwhelm.
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Megan Filoramo
- Dec 1, 2023
- 4 min
But WHY are you doing it?
Make your holiday season AND the work you do easier just by asking 3 simple questions with intention. It all starts with WHY?
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Megan Filoramo
- Sep 15, 2023
- 3 min
Bigger fish to fry
Achieving balance feels like another obligation, work that we don’t have energy for because our jobs are using up all of our energy.
9 views0 comments
Megan Filoramo
- Nov 18, 2022
- 2 min
Do you suck your thumb at work?
We all know how important self-soothing is for infants and toddlers but somehow, we don’t think about it for ourselves…
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Megan Filoramo
- Oct 21, 2022
- 4 min
Creating vs. consuming: crafting our way to happiness
Let's face it, we all just want to feel better. The question is, are we using the most efficient way to get there? Or are we defaulting to
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Megan Filoramo
- Aug 26, 2022
- 4 min
I believe all the things you are saying
What if I believe everything you say about your job AND I still think you can be happy at work? Even despite the unreasonable expectations
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Megan Filoramo
- Jul 29, 2022
- 3 min
Regressing? Me? No WAY!
This week I had a setback. There I was, living my best life at work when someone did something that really aggravated me, like REALLY aggrav
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Megan Filoramo
- Jul 22, 2022
- 5 min
Happily Unreasonable
Systemic change is needed in healthcare, but we don't have to wait for this to happen before we can be happy at work. We can be happy now.
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Megan Filoramo
- Jul 15, 2022
- 7 min
8 reasons why happiness at work is like a failed attempt at exercise.
Being happy at work is much like being in shape. The tools that I have learned and used to accomplish a sense of peace and satisfaction at w
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