Megan Filoramo
Are you better enough?
It's the time of year that we decide what we want to do to be better, more fulfilled, happier. But often resolutions just make us feel badly
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Megan Filoramo
- Oct 29, 2021
- 2 min
Change this one thing on your to do list and everything will change.
We all have lists of things to do, to accomplish. And we judge our success by how much progress we make. What if visualization could help?
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Megan Filoramo
- Jul 9, 2021
- 4 min
Life is like kettlecorn
It often feels that anxiety can't coexist with other feelings, like the anxiety has to be "fixed" to feel better or move forward. True?
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Megan Filoramo
- Jan 15, 2021
- 3 min
11 Mantras that will make you follow through on your goals
If you find yourself not following through with those plans that you made, maybe it’s time to find something that will make taking action ea
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