We avoid being wrong to escape rejection and embarrassment, but accepting it opens doors to growth, motivation, and positive change.

Do you come home from work really really tired? Have you been tired all week, tired when you wake up, dragging when you get to work?

Procrastination is not a character flaw, it is a habit we have developed as a coping mechanism. Yup, you read that right. So what do we do?

How many times have you started something new, only to decide a short time later that "it just isn't working?" What if the problem was the p

Why do you want to do this thing anyway? If it boils down to some version of “I’m not good enough the way I am now” then we need to dig for