Megan FiloramoFeb 93 minStop ignoring yourselfWe ignore things for a lot of reasons but when it comes to other people, most would agree that ignoring them is incredibly rude. And yet...
Megan FiloramoNov 10, 20233 minSelf-love doesn't mean rest: The epic self-love series, Part 2Self-love: it CAN be rest, but it CAN also be taking action. Sometimes self- love is doing something that feels hard, for the greater good.
Megan FiloramoSep 8, 20234 minAn iced Latte with almond milk and 2 pumps of arsenicWork is like coffee. We know what it should taste like, we chose it because at the time we wanted it. We have expectations of what it should
Megan FiloramoAug 25, 20234 minThe one thingNurses take care of A LOT of things at work and in life. The question: on a 0/10 scale, how much are you taking care of your physical body?
Megan FiloramoJul 28, 20233 minEveryone has uncertainty. It means nothing.Any decision can help move you away from the discomfort of uncertainty. Not choosing doesn’t protect you from unhappiness, it keeps you ther
Megan FiloramoMay 26, 20234 minWhat do you need, Love?Do you ever feel like there is nothing you can do to feel better, that the situation is just too tough and you don't know where to start?