We want to be inspired before making a change, hoping that tomorrow will come with motivation and drive, waiting to take action because none

Survival week (noun): definition: a week filled with so many unrelated stressors that the main goal is to get through without a breakdown

Let’s face it, gratitude is trendy. As something trendy, it can prompt the “yeah yeah yeah, turn the page” reaction. Then there's the eviden

How many things in your life do you plan? We are superstars and planning all our tasks but what about planning our happiness?

The despair of nurses breaks my heart. To make it worse, I hear over and over that they feel alone, unheard, unsupported. What's the solutio

Some people suck. Let’s just put it out there. You can go along, doing all the things to keep your life positive and good and then, BAM!

How much of the day is spent focusing on trying to “get through it”, to get out of work on time?How magical would it be to not be in a rush