Megan FiloramoSep 1, 20234 minPlans, plans, and more plansWhat happens when you don't make a plan for the important things in life? Frustration with a side of chaos. How can we plan to feel better?
Megan FiloramoJul 28, 20233 minEveryone has uncertainty. It means nothing.Any decision can help move you away from the discomfort of uncertainty. Not choosing doesn’t protect you from unhappiness, it keeps you ther
Megan FiloramoMay 20, 20223 minWhy are there NO GOOD OPTIONS?Do you ever feel like you have no good options available to you? That you’re stuck without any power to make things better?
Megan FiloramoDec 18, 20203 minOne quick way to overcome overwhelm.One of the core characteristics of overwhelm is lack of a solution. This idea that there is no answer promotes helplessness .