Sometimes being at work can feel like being with toddlers, everywhere you turn it seems like someone is pushing your buttons. We get trigger

There is a certain heaviness that comes with the thought that nothing is going to change. As a nurse, it can seems final, and overwhelming.

Are you ever triggered by a coworker, patient or family member,? You're minding your own business and they swoop in with negativity, ruining

In an effort to avoid the conflict with someone else, we decide to keep hold of the conflict for ourselves, and nurture it.