Megan Filoramo
Mastering the Art of Emotional Regulation: How to Become Less Reactive in the Workplace
Sometimes being at work can feel like being with toddlers, everywhere you turn it seems like someone is pushing your buttons. We get trigger
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Megan Filoramo
Sep 134 min read
How to Prevent Burnout. Yes, it's a thing.
As Benjamin Franklin said, "an ounce of prevention is worth a pound of cure."
In healthcare, we know the little things matter.
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Megan Filoramo
Mar 293 min read
The disappointment of me
Disappointment feels terrible. When we direct it at ourselves and top it with shame it can feel unbearable. The impact of this in our life c
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