Megan Filoramo
Redefining Tired
Do you come home from work really really tired? Have you been tired all week, tired when you wake up, dragging when you get to work?
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Megan Filoramo
Mar 84 min read
Back to the basics
No matter how you stack the odds in your favor, life comes in seasons and those seasons come with challenges. The basics can help us cope.
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Megan Filoramo
Feb 25 min read
Drowning at work
Do you ever feel like you are drowning at work? Like you are thrashing around and can't get your feet under you? Difficulty sleeping? Worry?
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Megan Filoramo
Jan 264 min read
Looking in the wrong place?
The majority of nurses leaving the profession are not doing so to follow another passion, they are leaving as a last ditch effort to help th
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Megan Filoramo
Jan 125 min read
The one thing to do when work is A LOT
Sometimes so much is going on at work that the idea of trying to change anything is too overwhelming. What if the answer lay outside of work
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Megan Filoramo
Dec 8, 20235 min read
I am changing your job
Look at your life through a nursing lens. Zoom out. What is your overall goal? We can't design a project if we don't know what the goal is.
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Megan Filoramo
Dec 1, 20234 min read
But WHY are you doing it?
Make your holiday season AND the work you do easier just by asking 3 simple questions with intention. It all starts with WHY?
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Megan Filoramo
Sep 8, 20234 min read
An iced Latte with almond milk and 2 pumps of arsenic
Work is like coffee. We know what it should taste like, we chose it because at the time we wanted it. We have expectations of what it should
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Megan Filoramo
Sep 1, 20234 min read
Plans, plans, and more plans
What happens when you don't make a plan for the important things in life? Frustration with a side of chaos. How can we plan to feel better?
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Megan Filoramo
Jul 28, 20233 min read
Everyone has uncertainty. It means nothing.
Any decision can help move you away from the discomfort of uncertainty. Not choosing doesn’t protect you from unhappiness, it keeps you ther
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Megan Filoramo
May 26, 20234 min read
What do you need, Love?
Do you ever feel like there is nothing you can do to feel better, that the situation is just too tough and you don't know where to start?
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Megan Filoramo
May 27, 20223 min read
Are we there yet?
How many things in your life do you plan? We are superstars and planning all our tasks but what about planning our happiness?
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Megan Filoramo
May 20, 20223 min read
Why are there NO GOOD OPTIONS?
Do you ever feel like you have no good options available to you? That you’re stuck without any power to make things better?
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Megan Filoramo
Mar 25, 20222 min read
Is something better even possible?
When people discuss change, focus is always put on having a WHY, But there is a 2nd part to meaningful change, belief that it is possible.
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Megan Filoramo
Oct 29, 20212 min read
Change this one thing on your to do list and everything will change.
We all have lists of things to do, to accomplish. And we judge our success by how much progress we make. What if visualization could help?
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Megan Filoramo
Feb 5, 20213 min read
The real problem with making the wrong decision, and how to fix it.
Do you spend hours weighing out the options or trying to research an answer? The problem isn’t whether or not you are going to make the righ
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Megan Filoramo
Dec 18, 20203 min read
One quick way to overcome overwhelm.
One of the core characteristics of overwhelm is lack of a solution. This idea that there is no answer promotes helplessness .
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