Megan Filoramo
Let's not choose happiness, ok?
Has it ever occurred to you that maybe you don’t want to feel happy at work? Let me tell you why I don’t want to always feel pleased or con
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Megan Filoramo
- Oct 13
- 4 min
Honoring where you are...maybe
What does it mean to honor where we are now and why is it important? How is it the first step to healing, building resilience and thriving?
5 views0 comments
Megan Filoramo
- Aug 11
- 4 min
What if nothing is going to change?
There is a certain heaviness that comes with the thought that nothing is going to change. As a nurse, it can seems final, and overwhelming.
10 views0 comments
Megan Filoramo
- Apr 21
- 2 min
Control at work? HA!
Do you struggle with the lack of control you have at work? Is it making you feel chronically overwhelmed and burnt out? Time to feel better
10 views0 comments
Megan Filoramo
- Jan 27
- 5 min
4 steps to save yourself when understaffed and underprepared
Before you even walk into work, do you feel the stress building? These 4 steps can help you squash overwhelm and feel better starting today.
19 views0 comments
Megan Filoramo
- Dec 30, 2022
- 2 min
The lecture you missed in nursing school
Nurses are not superhumans.
I know that may sound controversial but the ideal of the superhuman nurse doesn’t help any of us. We're normal
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Megan Filoramo
- Nov 4, 2022
- 3 min
The one lie that is holding you back
It is easy to feel stuck by your work situation and the effect it has on the rest of your life. To get relief, you have to debunk one lie.
15 views0 comments
Megan Filoramo
- Sep 2, 2022
- 5 min
Take time to be safe
How do you keep your heart and soul safe at work? Are you taking universal precautions for your wellbeing?
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Megan Filoramo
- Jul 29, 2022
- 3 min
Regressing? Me? No WAY!
This week I had a setback. There I was, living my best life at work when someone did something that really aggravated me, like REALLY aggrav
6 views0 comments
Megan Filoramo
- May 6, 2022
- 3 min
Coffee is the answer
What if I told you that coffee was the answer to higher self esteem and life satisfaction?Ok, SAVORING coffee might be the answer.
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Megan Filoramo
- Apr 8, 2022
- 4 min
10 reasons why it's not a problem
Something goes wrong and we immediately get a pit in our stomachs. Our bodies react reflexively and the crazy story telling begins.
34 views0 comments
Megan Filoramo
- Mar 4, 2022
- 3 min
What overpacking and dread of work have in common
Over and over again I hear from nurses that they love the idea of caring for people but work is killing them. It's a terrible way to feel
23 views0 comments
Megan Filoramo
- Feb 18, 2022
- 4 min
Are you a "real" nurse?
I see nurses struggling with this on a daily basis. They want to do nursing but they don’t want to. It’s heartbreaking and understandable.
8 views0 comments
Megan Filoramo
- Jan 21, 2022
- 2 min
Sepsis of the soul
What if just showing up was enough?
Not just enough for the patient,
Not just enough for the employer,
But enough for you?
31 views0 comments
Megan Filoramo
- Jan 7, 2022
- 3 min
Martin Scorsese lives in my head
Paralyzed by what if?" Is the storyline in your head always ending in bizarre tragedy? What if the worst case scenario wasn't a problem?
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Megan Filoramo
- Jul 2, 2021
- 4 min
Is anyone listening?
Do you ever just assume that no one would listen if you actually told them how you feel about work? Your frustrations, your exhaustion.
19 views0 comments
Megan Filoramo
- May 14, 2021
- 3 min
Deflating Futility
Do you ever feel like what you’re doing is futile? You try to give amazing care at work but the odds are stacked against you with too...
7 views0 comments
Megan Filoramo
- Mar 12, 2021
- 2 min
How ya' holding up?
When is the last time you checked in with yourself? I mean, really sat down and evaluated how you are holding up?
5 views0 comments
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