Megan Filoramo
Who's in charge here?
Who is in charge of your life? Do you direct it or do you feel like you are just reacting? Does people pleasing keep you spinning?
top of page
Search
Megan Filoramo
- Mar 31
- 4 min
How procrastination helps you
Procrastination is not a character flaw, it is a habit we have developed as a coping mechanism. Yup, you read that right. So what do we do?
4 views0 comments
Megan Filoramo
- Mar 17
- 5 min
3 ways you didn't know work could be fun
Imagine the impact that feeling better at work would have on all aspects of your life. What would it mean for your work day? Worth the work?
5 views0 comments
Megan Filoramo
- Dec 9, 2022
- 5 min
the plan that never works...ever
As we come to the end of the year, it's a good time to review where we’ve been and where we are going. Do you know? What's your plan?
3 views0 comments
Megan Filoramo
- Nov 11, 2022
- 3 min
Movies, metaphors and moving forward
We want to be inspired before making a change, hoping that tomorrow will come with motivation and drive, waiting to take action because none
1 view0 comments
Megan Filoramo
- Jul 8, 2022
- 2 min
The space between
Sometimes it is frustrating to look at where you are versus where you want to be. It's a sneaky way for all or nothing thinking to come in.
46 views0 comments
Megan Filoramo
- May 27, 2022
- 3 min
Are we there yet?
How many things in your life do you plan? We are superstars and planning all our tasks but what about planning our happiness?
4 views0 comments
Megan Filoramo
- May 20, 2022
- 3 min
Why are there NO GOOD OPTIONS?
Do you ever feel like you have no good options available to you? That you’re stuck without any power to make things better?
10 views0 comments
Megan Filoramo
- Apr 15, 2022
- 4 min
Leaving things to chance
This one thought, this one core value, can help negate the disappointment, distraction, or discomfort of trying to achieve something new.
10 views0 comments
Megan Filoramo
- Dec 31, 2021
- 4 min
Are you better enough?
It's the time of year that we decide what we want to do to be better, more fulfilled, happier. But often resolutions just make us feel badly
6 views0 comments
Megan Filoramo
- Dec 17, 2021
- 2 min
How the wisdom of Walt Disney can fix your head
The last 2 weeks of the year are fun for kids but as adults they can be filled with craziness and obligation. What if we can have fun too?
15 views0 comments
Megan Filoramo
- Nov 19, 2021
- 2 min
What would you do if you couldn't fail?
If success was 100% guaranteed, what would you choose to do? Often we wish things would “be better” but we don’t define what that means.
7 views0 comments
Megan Filoramo
- Oct 22, 2021
- 2 min
Put me in, Coach!
It feels like the momentum of last week comes to a screeching halt. No gym. No getting out of work on time. No problem.
14 views0 comments
Megan Filoramo
- Oct 15, 2021
- 4 min
Breakthroughs are brilliant
Breakthroughs are brilliant, that moment that you can crack the code on your dreams you can actually start forward momentum.
16 views0 comments
Megan Filoramo
- Oct 8, 2021
- 4 min
The worst thing I ever did
We all have moments that we look back at with regret or shame. What if none of that mattered today and we stopped using the past against us?
23 views0 comments
Megan Filoramo
- Sep 9, 2021
- 4 min
Waiting for inspiration...waiting, waiting...
Waiting to be inspired is like waiting to lose weight, or waiting to have enough money to redo the bathroom. It doesn’t usually just happen
20 views0 comments
Megan Filoramo
- Aug 20, 2021
- 4 min
The failure of losing 11 pounds
How often do you diminish your success because it isn't perfect, it isn't enough. How many votes do you cast for the person you want to be?
17 views0 comments
Megan Filoramo
- Jul 30, 2021
- 4 min
Life is like cleaning the kitchen, in a good way.
Everyone has things in their lives that they want, that they know will make their lives better, and that they drag their feet when it comes
7 views0 comments
Megan Filoramo
- Mar 26, 2021
- 4 min
How to increase your personal value in 3 minutes or less
We tell ourselves we will be happy when we lose weight, or get the raise, or establish a new habit. We say this because we attach our value
23 views0 comments
Megan Filoramo
- Mar 5, 2021
- 2 min
Yoda, available for hire.
Do you ever wish you had access to a personal mentor, one who already achieved exactly what you want to accomplish and started right...
13 views0 comments
bottom of page