Megan FiloramoFeb 233 minWorklife, Version 2.0You want to feel better at work. You don't want to dread going in, or feel exhausted coming out. But it seems like nothing is going to chang
Megan FiloramoFeb 25 minDrowning at workDo you ever feel like you are drowning at work? Like you are thrashing around and can't get your feet under you? Difficulty sleeping? Worry?
Megan FiloramoJan 264 minLooking in the wrong place?The majority of nurses leaving the profession are not doing so to follow another passion, they are leaving as a last ditch effort to help th
Megan FiloramoOct 20, 20232 minSkipping the first stepWe know the inherent dangers of not down-regulating the nervous system. We know if we don’t do it, our overall health and wellness suffer