It is easy to feel stuck by your work situation and the effect it has on the rest of your life. To get relief, you have to debunk one lie.

Systemic change is needed in healthcare, but we don't have to wait for this to happen before we can be happy at work. We can be happy now.

I hate the word burnout. It sounds so final, like a terminal illness. It’s so all or nothing, you’re “fine” or you’re burnt out.